Croft 5k and other ramblings

We're a week into December and I haven't ran for a whole week! I'm on antibiotics and they're knocking me sick. Even if they weren't giving me a nausea feeling I wouldn't be able to run anyway. I've missed yoga, JuJitsu, Pilates and the gym too. Que pulling my hair out! I'm hoping I'll be…

My first 5 miler of the year!

So far this year I've really struggled with shin pain after running. So for the good majority I've only managed to achieve a mile or so a week. The past couple of months I've been able to increase my mileage slowly. By slowly I mean slowly! That and a careful mix of deciding whether the…